ready to build your calm and fulfilling life?

Tired of asking yourself some combination of:

  • “Why am I so exhausted all the time?"

  • "Why does everyone else seem to have life figured out?"

  • "How do I stop overthinking everything?"

  • "I accomplished everything I was supposed to...why am I still unhappy?"

  • "Why is making friends as an adult so hard?"

  • "How do I create a life that actually feels good?"

Change is possible and you don’t have to do this alone! Whether you're navigating burnout, anxiety, major life transitions, stress from undergrad/graduate school, professional training (especially veterinary and health professionals), or simply feeling stuck, therapy can help you build the life you desire.

The Pawsitive Therapy Approach

Briana Golob

Briana Golob is a Licensed Clinical Social Worker (FL) and Licensed Independent Clinical Social Worker (MA) serving adult clients throughout both states via telehealth.

I believe that therapy isn't just about reducing symptoms.

It's about understanding yourself, building healthier relationships, developing confidence, and creating a life that actually feels fulfilling.

My goal isn't simply to help you feel better today, it's to help you build lasting change over time.

I primarily work with college students, professional students, and recent grads. I enjoy helping people reframe their tendencies for perfectionism, imposter syndrome, and self-esteem. I also enjoy supporting people coping with chronic health conditions.

Prior to becoming a therapist, I was an Academic Advisor for a public university and currently teach social work courses.

Interested in meeting Briana, but not seeing your specific challenge? Schedule a free 15-minute consultation to see if we're a good match!

Book now

Our Services

  • Feeling exhausted, overwhelmed, or like you're constantly running on empty? Burnout can make it hard to enjoy the life you've worked so hard to build.

    Often clients benefit from exploring the root cause of their stress, creating healthier boundaries, and reconnecting with their priorities.

  • Always striving to do more, be better, or avoid mistakes can leave you feeling anxious and exhausted. Therapy can help you understand the roots of perfectionism, let go of impossible expectations, and build a healthier relationship with yourself while still pursuing what matters most.

  • Whether you're constantly overthinking, worrying about the future, or struggling to quiet your mind, therapy can help you understand your anxiety, develop lasting coping skills, and build greater confidence in yourself.

  • Big life changes can bring excitement and uncertainty at the same time. Whether you're starting a new career, graduating, relocating, ending a relationship, or adjusting to adulthood, therapy can help you navigate change with greater clarity, confidence, and a stronger sense of direction.

  • Making meaningful friendships as an adult isn't always easy. If you're feeling isolated, disconnected, or struggling to find your place after a move or life change, therapy can help you build confidence, strengthen social connections, and create relationships that truly support you.

  • If saying "no" feels impossible or you constantly put others' needs before your own, you're not alone. Therapy can help you strengthen boundaries, build self-confidence, and learn to make choices that honor both your relationships and your own well-being.

  • Caring for others can make it difficult to care for yourself. Healthcare professionals often face overwhelming expectations, compassion fatigue, burnout, and perfectionism. Therapy offers a supportive space to process these challenges, reconnect with your values, and create a healthier balance between your career and your personal life.

  • The emotional weight of difficult cases, compassion fatigue, long hours, and the pressure to always do more can take a toll. Therapy provides veterinary professionals a space that's just for you, where you can process the unique challenges of the profession, reconnect with yourself, and build a more sustainable, fulfilling life both inside and outside of work.

  • College is full of opportunities—and challenges. Whether you're adjusting to a new environment, managing academic pressure, navigating relationships, or figuring out who you want to become, therapy can help you build resilience, confidence, and the skills to thrive both during school and beyond.

Ready to take the first step toward a pawsitive tomorrow? Book your free 15-minute consultation today and let’s explore your potential together!